Choosing to try therapy for yourself or your child is a big decision, but sometimes, the stress of daily life can exhaust our ability to cope. 

 

• a child struggling 

• family conflicts 

• past or present traumatic events 

• major life transitions,

• the loss of a loved one, friend, or pet 

• financial and/or medical issues 

• pregnancy and the birth of a child

 

Any of these experiences can leave us feeling overwhelmed, helpless, and defeated.  From experience and research, we know that stressful experiences--sudden or chronic--can lead to feelings of disconnection, sadness, anxiety, low self-esteem, and conflict within ourselves and with our friends and loved ones.

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