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Barbara Howell, LMFT

Licensed Marriage and Family Therapist

CA #86611

Therapy for Individuals

                                                                               

Taking the first step and reaching out for help from a therapist is leap of faith. We risk being our most vulnerable with someone we don't know--that might sound crazy to some people!  Why not just reach out to friends and family when we're in need?  Well, there's no doubt that our loved ones can play a vital role in supporting us through difficult times.  But what if there are times when maybe they can't support us in the ways we need most?  That's when therapy can be a safe place for exploration, connection, growth, and healing.

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If you are struggling and you've decided to try therapy, I want to invite you to give me a call.  I provide a welcoming, supportive place where clients can explore difficult thoughts and feelings, solve problems, connect more authentically with themselves and others, and heal from painful experiences. I'm passionate about helping others to develop a greater sense of well-being. Through conversation, collaboration, and creative exploration, we can work through the "road blocks" that keep you from living life more fully and joyfully.

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